
Today, the day that i anticipated finally came. Last 2 weeks exam was a total bitch on my body and due to the overstress, i havent been sleeping much. So, mom thought it's time i had a try with Spa treatment. :)
She treated me to Poise Organic Wellness Studio for Rosy Indulgence Milk Bath Treatment. So marking my first time, i shall do a review on it!
Details :
Rosy Indulgence Milk Bath Treatment
Includes :
1. Foot Bath + Steam Bath
2. Body Scrub + Body Wrap
3. Milk Bath
4. Body Massage
5. Aromatherapy Eye Pillow Treatment
6. Signature Ginger Tea
7. Massage Oil
Price : Rm 369 per person. :)
Duration : 2 hours and 45 minutes
We started off with a detoxifying lime foot bath. And the whole time, i wasnt feeling comfortable because i wasnt used to someone washing my feet for me. But the rose petals and lime smells so good that your feet feels so soft and rejuvenation for your skin.

Creepy toes.
Then they sent us to our rooms for changing into our robes for the scrub sessions.


Before the body scrub, we went for a steam bath for about 10 minutes. Mind you, it is damnn hot weihh.
Benefits from the steam bath :
1. Burns calories - due to the increased of metabolic rates and the energy required to sweat. ( burns about 300 calories per session ) = to running 2-3 miles.
2. Conditions Your heart : Increases heart rate when exposed to high temperature by improving circulations
3. Relaxes Muscles - gives temporary relief to pain of arthritis and rheumatism
4. Flushes Toxins - through sweating, the sauna and steam room can help remove lead, nickels and mercury.
5. Induces a Deeper More relaxing sleep - helps those who have difficulty in sleeping.

My own personal experience : Definitely felt much more freshen up coming out from the steam bath. But it was too hot for me. Appreciated the fact that they have radio systems :)
Later that, the masseuse proceeds with the rose scrub, made completely natural and fresh ingredients. This helps to exfoliate your body.

Milk Bath! : ( 20 minutes )


Promotes whitening and softeninng the skins :)

1.5 hours fo body massage. :) From your head to toe. :)
Types of massages ranging from Balinese and Thai massages to Shiatsu and deep tissue massage.

I definitely loved every moment of it! :) Already booked my next appointment. TeeHeeHee.
:) thanks mummy dearest!
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